Diurnal Rhythm

Diurnal Rhythm: Bioclock

6 to 10 --Kapha Period

10 to 2 --Pitta Period

2 to 6 -- Vata Period

Vata, Pitta and Kapha are symbolic. They are the three archetype Chemistry of thr body. Taking Car as analogy Vata is the Air flow to the chamber, Kapha is raw petrol/diesel/ any fuel; fire is the spark from the plug. Till these three are tuned the car runs and functions smoothly.

We human being inhale Air through nose, take food and liquid, thereafter these to are digested in the GI tract first, than at cell level the digestion is completed. These three functions are known as Vata, Pitta and Kapha. Vata regulates Pitta and Kapha. they are in dynamic equilibrium. when equilibrium is broken we suffer from diseases i.e. dis + ease.